Food & Lifestyle Trends, Recipes, Wellness & Ideas | Marvelof

Did you ever think about checking for fake or real kaju before buying?

How to Spot Fake Kaju: Smart Shopper’s Guide to Real Cashew Nuts

Learn how to spot fake kaju with simple checks. Discover quick tips to identify genuine cashew nuts before you buy.

2 min read

The major concern of sipping excessive tea during the day can lead to intake of high caffeine content.

The Hidden Dangers Lurking in Your Cup of Tea

Consuming larger quantities of strong black tea or milk tea may cause several caffeine-linked side effects. Find out here.

2 min read

You can enjoy a mouth-watering dosa with sambar to eliminate bloating. It can also keep the gut bacteria healthy.

South Indian Dinner Options to Keep Bloating Away

South Indian meals are beneficial and easy for the stomach is because they rely on fermented foods.

2 min read

Pathar Ka Gosht is a popular Hyderabadi dish that can make food lovers drooling. Food lovers find the dish so tempting that it has also emerged as must have of many weddings.

Pathar Ka Gosht Recipe: Hyderabad’s Famous Stone-Cooked Mutton Dish

15 Dec 2025

2 min read

Fenugreek seeds boost milk production in breastfeeding women, help with PCOS, ease perimenopausal depression, and improve menopausal symptoms.

How Your Body Reacts When You Drink Soaked Methi Water Everyday

15 Dec 2025

2 min read

Chia seeds have emerged beneficial for boosting gut health and improved digestion and when gut and digestion get better, you will get hydrated and glowing skin.

Top Benefits of Eating Chia Seeds in Winter For Glowing Skin

15 Dec 2025

2 min read

Dalia has emerged a major staple for several households over the years as many people love to eat it during breakfast.

How Your Body Reacts If You Eat Dalia For 30 Days?

14 Dec 2025

2 min read

The biggest mistake we commit is making dough in the morning and using it at night or keeping atta dough for 10–48 hours in the fridge.

Is Leftover Roti Atta Stored In Refrigerator Safe To Consume?

2 min read

Some cheese are rich in probiotics, which are live good bacteria that go a long way in supporting the gut health.

Is Cheese Good For Your Gut? Don’t Miss These 3 Gut Friendly Cheese Options

3 min read

The colder months increase our cravings for warm meals which consequently exacerbates digestion problems such as bloating, acidity, and indigestion, among others.

5 Foods That Cause Indigestion In Winters

3 min read

As awareness continues to rise pertaining to health and overall wellbeing, a new movement has caught everyone attention: sustainable snacking.

Sustainable Snacking: Healthy Alternatives to Packaged Junk

2 min read

Whether you sip green tea to promote weight loss, improve digestion, or glowing skin, it provides vast benefits that can support both physical and overall well-being.

Don’t Miss 6 Powerful Health Benefits of Green Tea

2 min read

Some dietitians claim that consuming fruits in the morning on an empty stomach is the right way to start your day.

Should You Eat Fruits On An Empty Stomach?

3 min read

During winter season, there is variety of parathas you can try to satisfy your taste buds.

Top 4 Popular Winter Parathas You Must Try

2 min read

Orange or Amla: Which Fruit Supports Better Weight Loss?

Orange or Amla: Which Fruit Supports Better Weight Loss?

3 min read

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