

Synthetic clothes like polyester and nylon release microplastics during washing, polluting India’s water bodies. This article explores the impact of microplastic pollution from textiles and offers practical tips for Indian consumers to reduce their footprint, from choosing natural fabrics to washing techniques and eco-friendly product options.
Microplastic pollution is an emerging environmental threat that often goes unnoticed, especially in the Indian context where textile consumption is rapidly rising. One of the largest and largely invisible contributors to this problem is synthetic clothing made from materials like polyester, nylon, and acrylic. These fabrics shed tiny plastic fibers—known as microplastics—every time they are washed. These fibers are too small to be filtered by most sewage treatment plants and eventually enter rivers, lakes, and oceans, posing a serious risk to aquatic ecosystems and human health.
What Are Microplastics and How Do Clothes Contribute?
Microplastics are plastic particles smaller than 5 millimeters. When synthetic clothes are washed, friction causes microscopic fibers to break away, releasing thousands of these tiny plastic particles into wastewater. Studies indicate that a single synthetic garment can shed over 1,900 fibers per wash. In India, where washing machines are becoming more common and synthetic textiles are widely used, this issue is escalating.
Why Should Indian Consumers Care?
India has a vast network of rivers and lakes that are already under stress due to pollution. Microplastics add another layer of contamination, affecting aquatic life and entering the food chain through fish and other seafood. Moreover, microplastics have been found in drinking water and even in the air, raising concerns about long-term health impacts.
Practical Steps to Reduce Microplastic Pollution
1. Choose Natural Fabrics: Opt for natural fibers like cotton, linen, jute, and silk, which do not shed plastic microfibers. For example, wearing cotton kurtas or handwoven silk sarees not only supports traditional Indian crafts but also reduces plastic pollution.
2. Buy Quality Over Quantity: Investing in well-made clothes that last longer reduces frequent washing and disposal, limiting microfiber release.
3. Wash Clothes Less Frequently: Unless heavily soiled, washing clothes less often can greatly reduce microfiber shedding.
4. Use Washing Bags or Filters: Specialized microfiber-catching laundry bags or filters can trap fibers released during washing. These are increasingly available online and help prevent fibers from entering waterways.
5. Prefer Front-Loading Washing Machines: Front-loaders are gentler on clothes and cause less fiber shedding compared to top-loading machines.
6. Cold Water Washing: Washing clothes in cold water reduces fiber breakage and conserves energy.
Use-Case: Eco-Friendly Traditional Wear
For example, a handloom kurta from a brand like FabIndia made with natural cotton can be worn for daily office wear or casual outings. Not only does it provide comfort in India’s climate, but it also reduces microplastic pollution compared to synthetic blends. This practical choice supports sustainability while being culturally authentic.
Conclusion
Microplastic pollution from synthetic clothes is a growing environmental threat in India, but consumers can play a crucial role in mitigating it. By choosing natural fabrics, adopting mindful washing habits, and using microfiber filters, Indian consumers can help protect their water bodies and health without compromising on style or tradition. Small changes in our fashion choices today can lead to a cleaner, greener India tomorrow.