When winter arrives, we all get the cravings to enjoy some hearty meals like parathas with hot tea that can offer us the much-needed warmth we all desire and deserve. During winter season, there is variety of parathas you can try to satisfy your taste buds. Stuffed parathas become the most popular food during the season. And, several seasonal vegetables are available to make them nutritious, healthy, and fulfill our cravings. You can try cauliflower or gobhi paratha, fenugreek leaves or methi paratha, palak paratha, carrot paratha, and peas paratha, among others. Below are some popular parathas that you should not give a miss during this season:
Fresh fenugreek leaves combined with wheat flour can make a paratha that offers slightly bitter, earthy taste and help you get the nutrition too. Before making the paratha, you should ensure to wash the leaves in salted water to bring down the bitterness.
Methi leaves are rich in nutrition as the green leafy vegetable contains vitamins A, C, K, iron, fiber, and antioxidants.
Don't miss grated cauliflower or gobi paratha during winter as it is one of the most common vegetables available in abundance during the season. It tastes delicious and rich in fiber. You may add some spices in stuffing and fill adequately in wheat dough. Cook it with slight ghee to get warm, crispy, and spicy gobi parathas. Gobi has excellent fiber content and can aid digestion. The paratha can be an amazing breakfast or lunch option.
The aroma of mooli can leave you mesmerized and the nutrition angle of the vegetable will definitely encourage you to never miss this paratha during winter season. This is yet another popular vegetable that is available in great quantity during this season. You can prepare a filling of grated radish mixed with flavourful spices. Add the stuffing in dough and cook with slight oil or ghee to make the parathas crispy, spicy, and tangy. It can be an ideal change from your regular summer parathas. It is worth noting that radish is packed with fiber, Vitamin C, antioxidants, and potassium.
These parathas are stuffed with spinach (palak) and offer you considerable amount of iron, vitamins, and minerals apart from offering the stunning taste. These parathas will be lighter than gobi parathas and can be an ideal choice for morning breakfast to keep you healthy and fit.
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