Powerful Home Remedies For Dry Skin During Winter

With the onset of winter, the skin woes also witness a surge and when overlooked for a long time- it may cause dry skin or cracks. The seasonal shift may also cause flakes, redness, and in extreme cases cracks on the skin. Getting dry skin during winter months is a common issue but understanding the root cause will help you figure out the best remedies that can help you cope with it effectively.

Skin dryness is often caused by several factors during winter that may include low humidity, cold air, rising usage of heaters, and harsh body wash or soaps. Skin is the biggest organ of the body and it may lose its glow and moisture during harsh colder months. It is imperative to follow a healthy regimen during bone-chilling cold that can help in boosting skin health and ultimately your confidence. Read on to know more:

Ways to deal with dry skin

It is necessary to introduce some lifestyle changes during winter season. These daily habits and simple changes will help in keeping your skin hydrated and healthy without any dryness. According to a report featured in Max Healthcare, “Dry skin occurs when the skin's outer protective layer (Stratum Corneum) is depleted of water and its natural moisturising factors. Most cases of dry skin respond well to self-care but some cases with persistent dry skin do require medical care.” Check steps below that can help in keeping skin healthy during this season:

Opt For Moisturisers: If you face dry skin or white lines on your skin upon scratching, make sure to apply an oil-based moisturiser containing essential ingredients like hyaluronic acid and glycerin. It is ideal to apply the moisturiser after shower when the skin is still wet as it can help in locking the moisture in the skin for prolonged time.

Avoid Hot Water Showers: It is necessary to avoid using extreme hot water for bathing during these months and instead opt for lukewarm water as it will help in preventing loss of moisture from skin.  

Clothing: Try to increase the use of gloves and scarves as they can protect your skin from cold winds that can strip off necessary oils from skin.

Avoid Harsh Cleansers: Opt for mild, fragrance-free cleansers instead of hard cleansers as they strip the skin of its natural oils.

Increase Water Intake: It is crucial to increase the intake of water during colder months and consume foods containing omega-3 fatty acids (such as nuts, walnuts, and fish). They will leave the skin hydrated and healthy without any dryness.

Effective Home Remedies For Dry Skin During Winter

Aloe Vera Gel: You can apply fresh aloe vera gel as it helps in soothing dry and rough skin. Aloe vera gel improves healing and offers cooling effect that can bring down inflammation and helps in hydrating the skin.

Argan Oil: You may choose argan oil for those harsh cold months. The oil is a rich source of antioxidants and vitamin E that can hydrate the skin and boosts elasticity. The oil offers essential anti-inflammatory properties that can calm the redness and irritation.

Jojoba Oil: The oil is lightweight and can be absorbed without any hassle. It does not leave a greasy residue that can attract dust. The oil helps in balancing the moisture levels of skin.  

Almond Oil: It is an excellent source of vitamin E and necessary fatty acids. The oil helps in nourishing the dry skin and soothes irritation. It can also bring down flakiness and prevents cracks in common dry areas such as hands and feet.

Disclaimer: This content is for general informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider with any questions about your health or treatment options.