Alaya Furniturewalla Shares Night-time Drink Recipe To Detox, De-Bloat, Digest

Are you facing digestion, bloating, and planning to detox your body? Worry no more. Recently, Bollywood actress Alaya Furniturewall took to her Instagram account and shared a nighttime drink recipe for her fans. The actress loves to stay healthy, fit and frequently shares snippets of her workouts, DIY recipes, and other routine activities.

She said, “I’ve spoken about this insanely effective nighttime drink in sooooo many interviews that I thought I might as well share it here with you guys!” She claimed in the video that “this one little nighttime drink could help you detox, de-bloat and digest.”

For the drink, you will need half teaspoon of ajwain (carom seeds), half teaspoon of jeera (cumin seeds), half teaspoon of saunf (fennel seeds), half teaspoon of crushed ginger, few mint leaves, and 1 teaspoon of pre-soaked sabja seeds.

You need to boil a glass of water, add ajwain, jeera, saunf, crushed ginger, and boil for 5-minutes. Now add a few mint leaves and boil again for 2-minutes. Now strain the drink in a cup, add the pre-soaked sabja seeds, and sip it before you go to sleep.

Earlier, the actress was preoccupied in highlighting her second round of 75 hard challenge in 2025 without any hint of a “mystery illness” that took several days to diagnose. Alaya revealed in a video that she shared on Instagram that she was diagnosed with a mystery illness in 2025.

“I had a mystery illness that we just couldn’t seem to diagnose. It turned out to be a severe case of something called SIBO, which causes constant bloating, terrible fatigue, inflammation, nutrient malabsorption, slow muscle recovery, low strength, and brain fog,” she added.

Benefits of Sabja Seeds

Sabja seeds provide several health benefits. They are quite rich in fiber and boost digestion. The seeds give you a feeling of fullness. They offer cooling properties and should be consumed during summer months in order to keep the body cool. They have emerged rich in nutrients and considered to be an ideal source of omega-3 fatty acids, fiber, and minerals.

Sabja seeds help in regulating the blood sugar as they bring down the absorption of carbohydrates, aids in preventing spikes, and reduces levels of blood sugar.

Sabja seeds also help in supporting the heart health as they are a rich source of omega-3 fatty acids that can bring down risk of high blood pressure and heart disease.

The seeds enhance skin health as a result of the presence of antioxidants and vitamins. Antioxidants and vitamins can aid in fighting premature aging, enhance skin elasticity, and remove acne. 

This content is provided for general informational purposes only and should not be considered a substitute for professional medical advice. Always seek the guidance of a qualified healthcare provider or doctor with any questions you may have regarding your health, treatment options, or a medical condition.