Basic skin care and healthy lifestyle choices play a vital role in achieving flawless skin. When your skin appears healthy and radiating, it indicates your inner well-being and also enhances your overall confidence. Healthy skin reflects balanced hormones, adequate hydration, adequate nutrition intake, and consistent self-care. One such celebrity whose naturally glowing has caught everyone’s attention is Bollywood actress Yami Gautam. The actress looks stunning even without makeup as she has naturally glowing and flawless skin. And, achieving such radiant skin naturally is not always about spending a fortune.
The actress recently revealed her traditional skincare routine. When asked about the one remedy she truly swears by for her natural glow, she candidly replied, “Sacchi bataon? Haldi (Should I tell you the truth? Turmeric). The idea of haldi is a little old school, but we believe that things that you offer to gods have to be some of the purest things. Haldi is one of them. Haldi is antiseptic. Haldi is shubh (pure/auspicious). I want to get this (tradition) back.”
Antioxidants: Turmeric is rich antioxidants and possesses anti-inflammatory components. It helps in offering glow and shine to the skin. It can also resuscitate your skin by bringing out its natural shine. You can try the popular turmeric face mask to observe its effect on your skin. To prepare the mask, mix a small amount of yogurt, honey, and apply to your face. Keep it on the face for 10 minutes and wash with plain water.
Fights Acne: It is worth mentioning that the antibacterial properties of turmeric can effectively target acne-causing bacteria, helps in calming inflammation, and heals the scars. It can also target the pores and calm the skin. Turmeric may also help your face ward off acne breakout.
Anti-Aging: The presence of antioxidants (curcumin) can effectively protect against damage, improves collagen, enhances elasticity, and brings down fine lines.
Speeds Up Healing: Turmeric plays key role in healing and repairing of skin. It speeds up the process of wound healing, helps in repairing damaged tissue, and offers strong protection against sun damage.
Disclaimer: This content is for general informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider with any questions about your health or treatment options.
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