Too tired to cook? Order high-protein meals from Zomato to get a healthy meal.
Photo Credit: Zomato
Several restaurants in Pune offer specially curated high-protein meals that can be ordered through delivery platforms like Zomato. Here's a quick guide for some of the best options.
Protein is often called the building block of life, and for good reason. It helps repair tissues, supports muscle growth, and keeps you feeling full for longer. In Indian kitchens, everyday ingredients like lentils, paneer, sprouts, eggs, and seafood can easily be turned into nutritious, high-protein dishes.
But there are days when cooking feels like a task. Whether you are rushing between meetings, coming back from the gym, or simply too tired to cook. In such moments, ordering a healthy meal online can be a convenient option. If you are in Pune, several restaurants in the city now offer specially curated high-protein meals that can be ordered through delivery platforms like Zomato.
From paneer-loaded wraps to grilled chicken bowls, many of these dishes deliver 30g to 40g or more protein per serving, making them ideal for fitness enthusiasts or anyone looking to boost their daily protein intake. Here are some high-protein options you can consider ordering:
Chicken Roll From Protein Chef
Known for high-protein rolls, this restaurant offers chicken rolls made with high-protein atta, stir-fried juicy chicken and various Indian spices. This dish is a true ensemble of flavours wrapped up in delectable layers, making it a hearty meal. If you don’t eat chicken, you can try out their Paneer Kathi Roll or the Mughlai Chicken/Paneer Rolls.
You can also try the eatery's Paneer Kathi Roll, which contains 42.8g of protein.
Photo Credit: Zomato
Healthy Heaven’s Tofu Harissa Meal
Perfect for a clean diet, this wholesome and balanced healthy meal features 150g of protein-rich tofu, 100g of fiber-packed brown rice, fresh salad, 100g of nutritious sautéed vegetables, and a serving of curd. It supports weight management, boosts energy, and keeps you full and nourished throughout the day.
The Tofu Harissa Meal costs Rs 299.
Photo Credit: Zomato
Soulful Mix Veg Millet Khichdi From WeFit - Protein Bowls, Salads & Sandwiches
While the outlet is in Kharadi, the restaurant delivers healthy, fiber-rich and high-protein khichdi straight to your doorstep. Prepared using mixed vegetables, power-grains like jowar, bajra, chilka moong dal and aromatic spices, the millet khichdi provides 20g of protein. The best part? It is made in pure ghee and doesn’t contain rice.
Order here.
The khichdi is made in pure ghee and doesn’t contain rice.
Photo Credit: Zomato
The Fit Regime’s Chicken Salad
The restaurant offers several salad options. Made with a combination of minced chicken and veggies, this dish is available for just Rs 200. For those who want vegetarian options, they have paneer/ tofu salad at the same price.
The restaurant offers grilled or roasted chicken salad options.
Photo Credit: Zomato
Egg And Veggies Salad Bowl From Protein Chef
Try the lip-smacking yet highly nutritious egg and veggies salad bowl from Protein Chef. Offering 23.8g protein, this recipe is a delicious symphony of exotic veggies like onion, capsicum, broccoli, zucchini, and carrots tossed in butter, two boiled eggs, and a slice of grilled high-protein bread. The dish is seasoned with rosemary, black pepper, oregano, and a tempting magic masala. This bowl is a perfect treat for the taste buds and your health.
The salad bowl includes exotic veggies tossed in butter.
Photo Credit: Zomato
With these options, a healthy, protein-rich meal is never far away from your doorstep.
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