Here are some of the most popular products you must try for better sleep and recovery.
Photo Credit: Ultrahuman
Quality rest is the foundation of a healthier life. However, today’s hectic lifestyle often demands you work overtime, leading to an irregular routine that ultimately affects your sleep. That is why you need to make smart choices to improve your sleeping schedule and overall health.
After a long and tiring day, our body needs time to slow down and prepare for restful sleep. However, a modern, fast-paced lifestyle often demands you work overtime, leading to an irregular routine that ultimately affects your sleep. A well-planned night routine is not only about skincare or switching off the lights; it is more about creating habits that support better sleep quality, faster recovery, and overall wellness. From reducing stress levels to improving sleep cycles, the right essentials can make a noticeable change in how you feel the next morning.
If you are struggling to build a healthy night routine, Ultrahuman offers a range of wellness-focused products that are designed to help you optimise your nighttime routine with smarter choices. Whether it is tracking your sleep patterns, supporting relaxation, or helping your body recover after a demanding day, these products are built to enhance your lifestyle in a meaningful way.
Here are some of the most popular Ultrahuman products that you must try for better sleep and recovery:
Price: Rs 3,290*
This premium 3D contoured eye mask is designed to provide 100% light blockage to improve your sleep quality. It features breathable and soft hypoallergenic fabric and comes with a flexible 3D shape that reduces eye pressure and allows natural blinking. The blackout mask is equipped with a ‘silent’ adjustable Velcro strap to fit different people with varied head sizes.
This eye mask is designed to provide 100% light blockage.
Photo Credit: Ultrahuman
Price: Rs 54,999*
This is an advanced environmental monitoring device that is designed to improve sleep and metabolic health. It features wideband light sensors that detect UVA, UVB, UVC, and visible light to optimise circadian rhythms and reduce melatonin-disrupting blue light. This home device also tracks noise levels to identify disruptions that may affect your sleep quality. It can also be connected to your Ultrahuman smart ring to receive personalised health insights.
This is an advanced environmental monitoring device.
Photo Credit: Ultrahuman
Price: Rs 28,499*
This lightweight and durable smart ring is constructed from fighter-jet-grade titanium and hypoallergenic resin. This ring is designed to track your health 24/7. It focuses on improving sleep quality, recovery, skin temperature and metabolic health. This ring delivers deep insights into your sleep stages and offers a dynamic recovery score to help you understand your patterns better. This device lasts up to 4-6 days when it is charged via the magnetic USB-C dock. The water-resistant gadget is available in different finishes like matte grey, bionic gold, and raw titanium to suit everyone.
It focuses on improving sleep quality, recovery, skin temperature and metabolic health.
Photo Credit: Ultrahuman
Price: Rs 7,999*
These unisex blue light blocking glasses protect your eyes from harmful blue light and reduce eye strain and headaches. The red glasses also support your natural sleep cycle by blocking disruptive blue light and promoting melatonin production. Research by Ultrahuman shows that red-tinted BLBG glasses block nearly 100% of blue and green light. For maximum sleep benefits, wear red-lensed BLBG glasses 2-3 hours before bed to negate the melatonin-surpassing effects of blue light.
The red glasses also support your natural sleep cycle.
Photo Credit: Ultrahuman
Price: Rs 299/month*
This power plug is an app-based subscription feature for Ultrahuman Ring Air. It monitors your heart’s activity every night and analyses cardio adaptability using detailed tachograms and Lorenz plots. It also offers key insights into how your heart responds to activities, stress, and rest. The power plug also offers personalised insights for improved recovery and cardiovascular wellness.
This power plug is an app-based subscription feature for Ultrahuman Ring Air.
Photo Credit: Ultrahuman
How does Ultrahuman Ring AIR affect my sleep?
The Ultrahuman Ring AIR is designed for comfort and does not bother the wearer. It measures heart rate, HRV, and skin temperature to provide detailed sleep insights.
What is a good sleep index score?
A score of 0-100 that combines total sleep duration, deep sleep, and HRV. If your sleep index score is 80+, it is generally considered good and indicates right recovery.
What if I have ‘sleep debt'?
If you have inconsistent or insufficient sleep, you could be in a ‘sleep debt’ on the Ultrahuman ring AIR. If you are falling behind on sleep, the app helps you to manage it through smart reminders and power plugs to catch up on sleep.
Does the mask block all light?
Yes, the blackout mask creates a completely dark and tranquil environment to help you have a deeper and continuous sleep.
When should you wear blue light-blocking glasses at night?
Wear red-tinted blue light-blocking glasses 2-3 hours before bed to ensure better sleep at night. These glasses block 100% blue and green light.
*Prices are subject to change without notice. Please check the product page before making a purchase.
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