Hot Oil Vs Cold Oil Massage: What Works Best For Hair Health

Most of us find the process of oiling tedious and cumbersome. But, oil massage delivers several benefits such as relaxed mind, healthy hair, and faster growth of hair. Most of us have heard our grandmothers speaking about the benefits of oil message for healthy hair and scalp. But, did you ever figure out whether you one should choose hot oil massage or cold oil? Hair oil massage helps in boosting the blood circulation to hair follicles for fast growth, nourishes scalp, eliminates frizzy hair, and reduces split ends. It can also control dandruff and gives you shinier and stronger hair. Find out below which oil massage one should choose for bouncy and healthy hair:

Hot Oil Massage

If you have been suffering from dry and fragile hair, you should always opt for hot oil treatment. It helps in nourishing and hydrating your tresses adequately by providing the much-needed minerals and vitamins. Hot oil massage also gives you strong, healthy, and shiny hair. It also lubricates your scalp, improves nutrient absorption, and strengthens the roots thus preventing the breakage. Hot oil massage moisturise your dry scalp and hair that can prevent frizz and split ends. It helps in calming the itchy scalp if you have been suffering from dandruff. The massage controls dandruff too. You should go for this massage if you want to soothe your nerve, alleviate the stress, enhance the mood. You will also notice decline in hair fall triggered due to stress.   

Leading nutritionist Rujuta Diwekar took to her Instagram account and highlighted the benefits of hair oil massage. “Dull, tired and flaky skin is a sign of lack of good health but our grandmothers had a good solution for it. The good old champi (hair massage),” she said.

How Hot Oil Massage Works?

When you choose hot oil massage, it helps in penetrating the oil to hair shaft thus supplying the required fatty acids and antioxidants. The process helps in stimulating capillaries and relaxes the muscle.

Regular oil massage, like once a week, can significantly transform your hair health by providing the essential nourishment right from the root to tip.

Cold Oil Massage

The massage will not allow deep penetration of oil to the scalp and will be less effective for deep conditioning. If you still want to opt for cold oil massage, you may gently massage your hair with fingertips in circular motion as it will help in stimulating the follicles, offers protection against damage hair, enhances shine, and strengthens the strands.

Disclaimer: This content is for general informational purposes only and should not replace professional medical advice. Always consult a qualified healthcare provider with any questions about your health or treatment options.